Are you experiencing less satisfaction in your relationships with yourself, family and friends? Are your thoughts about yourself and others creating feelings of anxiety or sadness? Perhaps you are looking to achieve a more rewarding, peaceful life for yourself. Sometimes taking care of yourself means reaching out for the help you need.
You can create a more joyful life.
Call me for a telephone consultation. There is no cost for this benefit. Your happiness does matter.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a trained dialectical behavioral therapist (DBT), my goal is to help you uncover your true potential and lead a life that is worth celebrating.
I specialize in relationship issues, especially associated with grief, loss, conflict and anger. I focus on understanding your unique life experience that brings you to this place. Together we create a map of your journey that allows you to visualize and manifest improved communication, relationship fulfillment and the personal growth you desire.
My theoretical foundation comes from a belief in learning skills to create a better life.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.